Traditional Thai Massage (Cha-Loi-Sak)

90 Mins

Traditional Thai massage has been practiced for over 700 years. This ancient massage technique (referred to in the West as "Lazy Yoga") combines full body stretching with pressure applied along the energy lines of the body. 

ONETHAISSAGE©

90 Mins/120 Mins/180 Mins

A brilliant fusion of Cha-Loi-Sak, Assisted Yoga, Tok Sen,  Thai herbal oil and Thai body work. OneThaissage© combines Eastern practices of acupressure and myofascial trigger point release that break down adhesion and scar tissue pain, Rusie Dutton body movement, and internal and external herbal therapies with Western practices of lymph drainage massage, anatomy, kinesiology and physiology.

OneThaissage© improves mobility, posture, chronic pain, well being and provides natural pain relief with reduce swelling and soreness. (Highly recommend for maintaince your body muscle)  Developed by massage therapist and spa owner, Oravee Williams.

Highly recommend for body maintenance on regular bases of at least monthly frequency visit. 

Thai Hot Oil MASSAGE

90 Mins/120 Mins

Herbal hot oil massage combined with a light pressure point technique and less body stretching. Based on traditional Thai theories of energy line, (this service is only provide to Female Client), the Thai Hot Oil massage aids in stress relief, fatigue, headaches, insomnia, drain and emotional release to promote total relaxation. (Herbal hot massage oil is made in house) 

Myofascial Release Treatment

60 Mins

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.

Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia to help improve nerves, tendons, muscle groups and Joints that are associated with different types of chronic pain issues and has proven benefits in following conditions; 

Back Pain, Headaches, Whiplash, Pelvic Pain, Neck Pain, Sports Injuries, Chronic Pain, Disc Problems, Migraines, Pelvic Floor Dysfunction,Hip Problems, Neurological Dysfunction, Fibromyalgia, Chronic Fatigue Syndrome, Adhesions, Carpal Tunnel, Jaw Pain (TMJ), Painful Scars, Scoliosis, Sciatica, Myofascial Pain Syndrome, Achilles/ Knees Tendinitis, Tennis Elbow, Frozen Shoulder, Rotator Cuff injuries, Post-Surgical Pain and Muscle Spasticity, Regional Pain Syndrome (RSD), Neuropathy, Thoracolumbar Fascia Pain. 

This uplifting treatment is designed to improve blood circulation, range of motion relieve pain and stressed.

*This treatment is not a massage*

Thai Hip Massage and Sciatic Releif Massage

90 Mins

We focus on the muscle groups associated with sciatic nerve pain (piriformis syndrome). This lower back, hip and leg massage will improve body posture and provide natural pain relief. 

POST Stroke Restoration therapy 

90 Mins

The efficacy of traditional Thai massage for the treatment of stroke patients has been known and utilized in Thailand for centuries. Recently studies have also shown significant improvement in muscles strength with reduction in spasticity, muscle spasms, pain, and anxiety as well as improvement in sleep when Thai post stroke restoration therapy and herbal treatments were used in combination with physical therapy. Traditional Thai Therapy has also been shown to elevate mood and improve depression symptoms which are common problems experienced by patients that have suffered strokes. (This treatment is not intended to be a substitute for professional medical treatment or doctor advice). Call us to schedule your free consultation. *Doctor release may required before the treatment*

Tok Sen (Hammer) 

60 Mins

Tok Sen is a 500 year old technique from Northern Thailand (Lanna) that uses small hammers made of teak wood. Benefits include natural pain relief, improve blood circulation, meditative, released fascia, and scar tissue release or relaxation of tapping sound. Therapist Oravee Williams is the first practicing Thai Massage therapist who has trained under Mr. Ponmongkol Chanrattnayothin at the Chivagaarokaya Clinical of Thai Traditional Medicine. She has the most complete Tok Sen set in the United States.

Thai Herbal Hot Compress Massage

90 Mins/120 Mins

Thai Herbal Compress Ball or called "Luk-Pa-Kob" its part of traditional Thai herbal medicine treatment. Each of the compress ball made of many different kind of organic herbs and tight it in the cloth ball. 

This treatment is for everyone from new mom to people who had chronic pain/arthritis. 

Benefits; improves blood and lymph circulation, stimulates the internal organs, sinus, stress reliever, anti-inflammatory from muscles to joints, relief aches , pain, swelling, and menstrual cramps.  

(Requires purchase of Thai herbal compress from One Thai Spa)

Thai Herbal Steam Tent

60 Mins

Herbal detoxification enjoyed in private Thai steam tent. A blend of herbs are prepared in a steam treatment. Available as part of OneThaissage©

Benefits include toxin removal, improved skin conditions, stress reliever, effects of seasonal allergies, relieves muscle tension and boosts the immune system. This treatment can be added to a massage.

Hot Stone massage

60 Mins/90 Mins

Let the stress and aches of your daily life melt away with a hot stone massage. You’ll get to experience a deep relaxation that also results in your muscles loosening up more quickly. Hot stone massage improve poor circulation, reduce discomfort in the back, neck, and shoulders, and soothes pain caused by arthritis and osteoarthritis.

Traditional Swedish Massage

60 Mins/90 Mins/120 Mins

Traditional Swedish is most recommended for reducing stress and increasing relaxation. Using techniques such as long soft gliding and kneading strokes. Very light to medium pressure.

Therapeutic Massage

60 Mins/90 Mins

Customize therapeutic massage addresses soft tissue injuries and increases your Range Of Motion. Due customize prussure as needed, which removes restricted tension in the fascial. Also the massage can be done as deep tissue which is a form of body work designed to relieve tension from the most troublesome spots in the body. DTM removes restricted tension in the fascia created targets chronic muscle tension using slower strokes with more direct pressure and friction. Opening up damaged tissue, releasing "knots" and flushing out toxins in the body. Therapeutic massage from our experienced experts can be just what you need to melt away all the stresses of life for a while. 

Prenatal massage

60 Mins

Encourage a smooth labor by getting soothing prenatal massages. Prenatal massage promotes relaxation and soothes nerves, and it can also relieve a strained back and sore leg muscles in expectant mothers. Each session is designed to accommodate each individual and their needs at each stage in their pregnancy.

Couples Massage

60 Mins/90 Mins

Enjoy relaxation and relief of muscle tension, spasm, stiffness and soreness with your favorite person side by side in the same room. Using oil, massage strokes are performed on various parts of the body to help warm up the muscles and get rid of the adhered tissue.

Jet Lag Massage

60 Mins

Traveling is exhausting and long flights cause the body to become stiff and sore. Jet Lag Massage targets specific travel-related areas of tension, neck, shoulder, back hip and legs to helping balance the body and adjust to sleep and time change. This is very popular in travel culture.

Foot Reflexology / Plantar fascitis Massage

60 Mins

One of the most important areas of the body, the feet are the center of the nerve endings and are related to the organs. Foot reflexology can help improve nerve function, increase circulation, aid in toxin removal, decrease depression, pain, and promotes sleep and relaxation.and reduce anxiety. 

Sinus relief

60 Mins

This sinus relief therapy focuses solely on the scalp, face, and neck. Its main purpose is to move fluid that has built up, out of your tissues and sinus cavity into lymph nodes. It stimulates your immune system and it also improves with swelling and pain.

Lymph Drainage massage

60 Mins

Lymphatic drainage massage helps the the body to eliminate bacteria and strengthen the immune system. It also helps smooth cellulite, soothe sore muscles, reduce swelling, heal acne, and helps the body to detox. This is a very light to med pressure massage.

Geriatric Massage

60 Mins

Geriatric Massage can address the needs that are unique to the elderly. With the use of techniques such as gentle massage and stretching, One can Improve the quality of life and the sense of their wellbeing. The touch involved in massage therapy enhances blood circulation, increases joint movement, improve posture, relieve depression, and give them an overall positive outlook.

Rusie Dutton (RDT) ,yoga & yogawall

Group classes complimentary with membership. (Call for details). 

RDT (Rusiee Dutton) is a traditional healing art form practiced in Thailand for thousands of years. This sacred work draws from Ayurvedic Medicine and includes a combination of rhythmic stretching, assisted Thai massage, energy work and meditation. The powerful release of stress and tension from the body during the therapy session, allows the body to heal itself and provides a sense of balance and vitality. RDT practitioners report increased range of motion, pain and stress relief. RDT is practiced by all ages. 

Restorative & Yin Yoga is an easy basic gentle slow flow movement that focus your breathing and settle your mind down from a stressful life. This style of yoga practice highly recommend for an Athlete, Post-Injuries, Chronic-Pain, Back Pain, Stiffness in Hip and Legs etc. The movement including easy twist, hold long poses for the maximum benefit of the muscles group that you are focusing, enhances flexibility, deeply relaxes the body, stills the mind, improves capacity for healing and balancing, balances the nervous system, boosts the immune system, Develops qualities of compassion and understanding toward others and self and Enhances mood states.

Yoga Wall (The Great Yoga Wall) systems uses strap's and harness to extend, support  and stability for anyone to find ease with deep releases, stretches and inversions. The yoga wall is becoming a very popular way to do yoga. Keynote, the yoga wall system help's with gravity and body weight for those who may have sustained injures or with chronic problems. This helps lifting themselves or pushing off the ground. 

Private Session: 1 student $100

                          2 students $140

                          3 students $150